Invest in yourself

At Foundations for Living Whole, we believe that investing in your mental health is one of the most powerful decisions you can make for your life. Our approach goes beyond just addressing challenges — we focus on restoring and strengthening the connections that truly matter to you. Whether it’s your connection to yourself, your relationships, or your work, we are here to guide you in creating lasting, meaningful change.

Finances

We accept the following payment methods

  • Cash

  • Debit/Credit card

  • HSA/FSA

  • Venmo

  • CareCredit financing

  • Mentaya (see below)

  • Health insurance (see below)

Insurance

We work with the following health insurance companies

  • BCBS (Wyoming)

  • Medicaid (Wyoming)

  • Aetna (Wyoming)

  • United Health care (Arizona)

  • Aetna (Arizona)

  • BCBS (Arizona)

Mentaya Badge

I am excited to announce that I have just partnered with Mentaya to help clients use their out-of-network benefits for potential reimbursement on therapy!


What are out-of-network benefits? Here's a breakdown:

  • If your insurance plan offers out-of-network benefits, it means they will cover a portion of the cost when you see a therapist who doesn't have a direct contract with your insurance company.

  • Unlike in-network providers, who bill your insurance company directly, with out-of-network therapists, you typically pay for the session upfront and then submit a claim to your insurance for reimbursement.

  • Insurance companies often reimburse a percentage of the therapist's fee, usually after you meet an out-of-network deductible. For example, after you meet a $1,000 deductible, your insurance may reimburse 50-80% of the session cost.

  • Out-of-network benefits give you the flexibility to choose a therapist based on your needs and preferences, not just those in-network.

You might be able to get reimbursed for out-of-network therapy! Check here: https://www.mentaya.com/patients


Life can be overwhelming, and the pressures of daily stress, unresolved emotions, and disconnection can weigh heavily. But true growth and fulfillment begin with healing. By choosing to invest in therapy, you're choosing to take the time and space to nurture your mental, emotional, and relational well-being.

Take the first step towards a more balanced, intentional life. Together, we can help you reconnect, heal, and thrive.